Coming Home to Yourself
Offering Individual and Group Grief & Loss Psychotherapy for Adults in Oregon
Have you experienced a significant loss and you’re wondering when or if you will ever be able to find yourself again?
Grief is a totally normal response to loss.
Grief can be disorienting and it often brings up conflicting and unexpected emotions. Grief is a wildly human experience. And being human means that each one of us will experience some kind of loss in our lifetime. Yet for many people, grief can be an isolating and lonely experience.
You don’t have to wait for your grief to be over to start living your life again.
Whether it be the death of a loved one, the end of a relationship, estrangement from a family member or a major life transition; loss changes us. We all navigate grief and loss in our own unique ways. Grief doesn’t end, it evolves. And it can teach us about ourselves, our courage and what matters most in our life. The good news is that it’s possible to find joy and live a meaningful life with grief.
You don’t have to navigate your grief and loss alone.
We live in a death and pain avoidant society and frequently our friends and family don’t know how to support someone who has experienced a loss. Having a skilled, compassionate and trusted grief and loss counselor can help you integrate your grief and move towards reinvesting in your life.
Hi. I’m Tori. I’m glad you’re here. I know how overwhelming grief and loss is. I also know how transformative it can be.
I specialize in helping individuals living with the big, sticky emotions that come with grief and loss who are wanting to find ways to live a rich and meaningful life with their grief, not after their grief.
With loads of gentle compassion and tools from a variety of evidence informed theories and models, together, we will explore the many ways you can process your loss, sit compassionately with your grief and begin to reinvest in your life.
Sessions are held in-person at my SW Corvallis office or via HIPAA compliant telehealth.
Additional Services
End-of-Life Counseling
Are you grappling with confronting your own mortality? Are you questioning what the legacy you will leave behind will be? Do you have unfinished conversations that need to be had with loved ones and don’t know how to start? We will get clear about what you want for the end of your life, so you can get on with living a meaningful and satisfied life while you’re still here.
Group Therapy for Grief & Loss
Group therapy in bereavement can be a powerful tool for learning, processing and building community among individuals who are also bereaved. Grief wants to be witnessed and group therapy can help to reduce the risk of developing complicated grief and other mental health disorders.
Consistent evidence shows that the quality of therapeutic alliance - or the goodness of fit between client and therapist - is linked to the success of treatment, above all other measures.
Let’s chat to see if we are a good fit.
Call or email to schedule a free 30-minute consultation.
tori@torigeter.com
541-309-0740
